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Two vitamins in watermelon — A and C — are important for skin and hair health. Vitamin C helps your body make collagen, a protein that keeps your skin supple and your hair strong. Vitamin A is...

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Vanilla is very rich in antioxidants which neutralize free radicals and reverse skin damage. It helps to slow down signs of aging like fine lines, wrinkles, and age spots. It not only makes your skin rejuvenated but...

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How Citrus Benefits Skin. Orange and lemon peels or pulp are great additions to any skincare routine. The antioxidants help remove dead skin cells and generate new skin cells keeping skin soft.

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White fungus is a wild medicinal mushroom that's been used in traditional Chinese medicine for centuries. It's rich in fiber and chains of carbohydrates called polysaccharides, which provide it with health benefits like improved brain, heart,...

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In aromatherapy, sage oil is infamous for delivering feelings of balance and relaxation. And recently, the topical benefits of this essential oil has proven to be effective as an ingredient in cosmetics, eliminating toxins, diminishing...

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Many people consider cranberries to be a superfood due to their high nutrient and antioxidant content. Cranberries are rich in vitamin C that help in boosting our collagen production that is known to improve the elasticity of the...